Selected Product:
| Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Audiobook, U
Edition: Unabridged
Author: Jack Kornfield
Publisher: Sounds True, Incorporated
Release Date: 2007-10-01
ISBN-10: 1591796253
ISBN-13: 9781591796251
List Price: $19.95
Average Customer Rating:
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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
ISBN-10: 0553803476
ISBN-13: 9780553803471
List Price:$28.00
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
ISBN-10: 0553372114
ISBN-13: 9780553372113
List Price:$18.00
After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path
ISBN-10: 0553378295
ISBN-13: 9780553378290
List Price:$17.00
Meditation for Beginners
ISBN-10: 1591799422
ISBN-13: 9781591799429
List Price:$14.95
The Beginner's Guide to Forgiveness: Meditations and Practices for Releasing the Past and Opening Your Heart (Beginner's)
ISBN-10: 1591790204
ISBN-13: 9781591790204
List Price:$15.95
The Beginner's Guide to Forgiveness: How to Free Your Heart and Awaken Compassion (Beginner's)
ISBN-10: 1591790204
ISBN-13: 0600835065627
List Price:$15.95
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Summaries and Customer Reviews are supplied by Amazon.com
Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. Celebrated teacher Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice?whatever your level of experience. With Guided Meditation, listeners join the author of the bestseller A Path with Heart (Bantam, 1993) on two transformational CDs that include: ? Breath meditation for stilling the body and quieting the mind ? Mind Like Sky meditation for releasing the ego's attachments and resting in pure awareness ? Visualization practice to meet the ?inner sage, ? and more Meditation has its challenges?especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training ?of the heart and mind? to enjoy the fruits of this centuries-old art.
Too much talking...didn't care much for this one.
| Customer Rating: | It's okay. It's way beginner level, I thought. Too much talking. I was disappointed. I don't even think I went on to listen to the entire CD.
Oh well. I'll recycle it. |
Accessible Meditation for Everyone
| Customer Rating: | I've meditated over the years, but only recently discovered this CD of guided meditations. I use it often and have given it as a gift because I value its simplicity and straightforward approach. It's a great introduction to meditation as well as a call back to the "beginner's mind" for people who aren't new to the practice.
Jane Newhagen
author of Sand Dollar: a tale of old Key West |
Very Good
| Customer Rating: | | The meditations a easy to follow. I've tried other guided meditation CDs and they sometimes have distracting anecdotes in the middle of the meditation. This one doesn't. There is a brief introduction to each meditation that can be skipped once you get the hang of it. |
Very easy, entertaining and useful
| Customer Rating: | | I really enjoyed this CD. Being new to meditation, I didnt know what to expect. The author is very helpful in guiding you through the practice in a calm manner. Very worth it! |
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