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Customer Reviews:Average Customer Rating: Healing Spaces Dr. Sternberg makes an excellent case for the powerful role of the mind in promoting healing. I gifted this book to a dear friend who has Multiple Sclerosis and who struggles on a daily basis to cope with her disease. There is no doubt that a positive attitude is foremost in coping with any chronic health problem. Equally important is creating an environment where that positive force can thrive. Enabling ourselves to return to a functioning level depends on our ability to comprehend the advances in research on mind-body-environment integration. To that extent the author has successfully taken complicated research discoveries and simplified them through example and discourse in layman's terms. When we acquire this knowledge and use it in our daily lives, we enhance our ability to rise above being victimized and defined by a disease process. I highly recommend this for people who are living with any chronic disease process and for their caretakers as well. The average healthy individual will find this book useful in building an environment that promotes health in their daily lives. There's no magic or superstition in this book. It's based on solid science. Read it and get on with living a good life. New studies back old ideas After listening to a fascinating CBC radio interview with Dr. Sternberg, I bought the book for additional information and was not disappointed. It is interesting to read about new studies that provide empirical evidence supporting both old and new theories. Wonderful and Important Reading Dr. Sternberg's new book is a delight to read. It's one thing to demand of a competent science writer that she decipher and distill complex research and tell lay readers what the findings mean. It's quite another to demand that the writer entertains and inspires her readers at the same time. But Dr. Sternberg does both. I hope its accessibility gains the book wide readership, not only among casually interested readers, but among architects, engineers, builders and building owners. The concepts it puts forth are important--at least as important, in my opinion, as those advocated by followers of the "green building" movement, which seems all the rage right now. Important lessons will be learned from this book The world around us has an influence on the quality of our mental and physical health. Being calm, happy, and finding joy in what we do will increase the quality of our health. This book provides a wonderful insight into the influence of what we see and hear on our health. Dr. Sternberg writes in a manner that is not only easy to read and understand but is highly motivating. Adults should share her insight and with children to increase the likelihood that they will grow up being aware of their environment on their health. This book provides important insights and is an important contribution not only for the quality of health of current generations, but for future generations. I recommend it highly for all who are concerned about promoting healthy lifestyles. | | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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