Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life,   ISBN:9780743442282

Customer Rating: 

This book has significantly expanded my understanding of food and nutrition. Right away I was able to try out new, delicious recipes using new foods and food combinations from around the world: mung beans, Italian-style carrot salad, seaweed. I can honestly say that this book has enriched my life by teaching me how to prepare foods that make you feel GOOD after you eat them. I've also gained a greater awareness of the negatives in our food chain: pesticides, genetic manipulation -- things I'd heard of but never really understood before. The author, with his background as both a medical doctor and as a yoga nutritionist and Seik, presents a wealth of information with great clarity and a kind voice.

Customer Rating: 

This book was ordered for a friend at her request. I don't know what she thought of the book, other than she wanted it.

Customer Rating: 

I love this book and have been recommending it to everyone I know. I thought I ate pretty healthy before I read this book but I learned of so many ways that I can help my family eat even better. Upon completing this book, I bought a juicer and I have been juicing everyday and I feel better than I have felt in years. I love how the author breaks down information into specific chapters for common illnesses and offers explicit instructions for diet, herbs, juices and supplements. The other thing that is great about this book is that the author does not make you feel as though good nutrition is an all or nothing choice. The information is presented in a way that you feel as though any small change you can incorporate is a step in the right direction because let's face it....we all cannot eat perfectly all the time.

Customer Rating: 

I like this book it not only has facts and nurition info yet receipes to help out unlike the other food as medicine.

Customer Rating: 

Once again an Amazon.com bookseller has done an excellent job of providing a great service. Great condition books at great prices and shipped rapidly. Thank You! Keep up the good work.