Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself,   ISBN:9780061735332

Customer Rating: 

This book has truly changed my life. It has pretty much become my bible for living and eating.

Customer Rating: 

Although this content might have been better organized, it offers to the busy individual a program that will allow improved diet allowing detoxification.
Dr Junger points us in the direction of functional medicine to free us from "Big Pharma". Health is freedom and worth the investment.

Customer Rating: 

I'm on day 3 of the Clean program, and so far so good. The lunches fill me up and the smoothies are honestly delicious. This morning I had the Mango and Coconut milk smoothie.

Its hard to say what results I'll have since its still early, but I seem to have lost 2 pounds already, so that's great.

The book is very interesting on its own, even if you don't end up doing the program, you'll learn a lot about our bodies and how the outside world affects you. It's a quick read, mostly because Dr. Junger uses a great mix of scientific explanation and personal anecdotes that keep it interesting.

Customer Rating: 

For the past 20 years, I have been a true seeker on living a holistic life, reading many, many books on the subject of diet, healing, detoxing, raw foods etc. I was so excited to learn this book was being published and it certainly did not disappoint! Alejandro has been able to cover key points on the subject of healing and detox with great clarity while still offering a huge range of information. He makes it easy and accessible. It's like you read this and KNOW the ANSWERS are HERE! Everyone needs to read this book but beware - it will change your life (and you will have to change :) ). So the question is, are you ready?! This is truly a valuable book and can totally shift your body and mind and this in turn will no doubt have positive and lasting effects on your relationships and how you live in the world. Sounds funny, but for me, getting "CLEAN" gives me great peace inside and I think especially during these days, it is one of the most precious things. I look forward to more information from Dr. Junger and want to be part of this CLEAN REVOLUTION that he is no doubt leading!

Customer Rating: 

This book is fantastic for first time detox-ers. It is safe and delivers results. Most importantly, this book will give you the education you need to understand why detox is real.